Dr Cole & Partners


RED & GREEN PRACTICE

Waterside & Blackfield GP Surgery   


Waterside (Hythe) & Blackfield Health Centres

Depression, Anxiety and Stress


SilverCloud from iTalk is a free, online, secure, support programme offering computerised Cognitive Behaviour Therapy (cCBT) for depression, anxiety and stress for anyone aged 16 or over. cCBT focuses on how your thoughts, mood, behaviour and physical sensations are connected and how you may respond to situations you find yourself in as a result.


SilverCloud will offer you:



Click this link to register with SilverCloud: https://italk.silvercloudhealth.com